2020-04-23
Super ;)
Super application gratuite !! On peut soit faire un entraînement fait par l’application soit crée l’entraînement nous-mêmes !
C’est génial 🤩!!!
Actualisation
Captures d’écran iPhone
Captures d’écran iPad
Description
Achieve Your Fitness Goals with Our Full Body Workout App!
Stay fit and active with our easy-to-use Full Body Workout app, designed specifically for women who want the freedom to exercise from the comfort of their own home. Whether you’re just starting out or looking to take your fitness to the next level, this app provides everything you need to stay on track without any gym equipment or weights.
Why Choose Our App?
We understand that life can be hectic. That’s why we’ve created an app that allows you to work out anytime, anywhere—whether it’s at home, during a work break, or on the go. With 20-minute workouts, you’ll be able to fit exercise into your day without sacrificing your results.
Here’s What You’ll Get:
Short and Effective Workouts: Each session is designed to last just 20 minutes, with exercises that take only 30 seconds each. This format allows you to target all your muscle groups in a quick, efficient way, leaving you feeling stronger and more energized.
Customizable Workouts: Our app allows you to personalise your workouts to meet your fitness goals. Adjust the exercises and intensity to suit your preferences, and create routines that keep you motivated and on track.
Rest Periods You Control: Each workout includes two 1-minute rest periods to help your muscles recover. You can easily skip or extend these breaks depending on how you’re feeling, giving you full control over your workout.
Ideal for At-Home Workouts
No need to leave the house! Our app is designed for at-home workouts, using only your body weight for exercises. It’s a convenient way to stay fit without the hassle of gym memberships or expensive equipment.
Best Practices for Results
For optimal results, we suggest using the app 2-3 times a week. This routine ensures you get the right balance of workout intensity and muscle recovery, helping you avoid overtraining. Stick to the schedule, and you’ll soon feel more toned, stronger, and ready to take on the day.
Download the app today and begin your fitness journey—on your terms, whenever and wherever it suits you!
Privacy policy: https://labolab.net/PrivacyPolicy_WomenWorkoutApp.html
Terms of use: https://labolab.net/TermsOfUse_WomenWorkoutApp.html
Nouveautés de la version 2.2.9
We've improved the names of exercises for clarity. Plus, minor fixes and enhancements!
Vendeur
Nom
Ultranex LTD
Informations
Éditeur
Catégories
Version
2.2.9
Taille
99,4 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classé 9+ :
Scènes rares / légères réservées aux adultes (suggestives)
Compatibilité
iOS 15.6 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
français, allemand, anglais, espagnol, russe
App Store : Notes
Notes et avis
4,5 sur 5 (18 notes)
App Store : Avis des utilisateurs
2020-03-23
Simple efficace
Franchement top application gratuite avec tout les exercices nécessaires pour bien sculpter le corps que demander de plus ! Aller plus que 29 jours