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Workout for Beginners~WomenFit

Workout for Beginners~WomenFit

Date de sortie : 2022-12-28
© 7M Fitness Inc.
Workout for Beginners~WomenFit - QR Code
Version 2.2.1
4+
Télécharger dans l'App Store
Version 2.2.1
4+
Télécharger dans l'App Store
Date de sortie : 2022-12-28
© 7M Fitness Inc.

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Description

Struggling to start your fitness journey? Feeling overwhelmed by complicated workouts or intimidating gyms? Workout for Beginners~Easy Fit is designed just for you—a safe, judgment-free space to build strength, confidence, and healthy habits, one step at a time.
Why Our App is Perfect for You:
Whether you’re just starting out, re-entering the fitness landscape after some time away, or seeking a program that evolves alongside your progress, we are here to support you every step of the way. No fancy gym equipment? No worries! Our routines range from 7 to 20 minutes, allowing you to squeeze in fitness wherever you find the time. All you need is your phone and a burning desire to enhance your well-being.
Features Built for Beginners:
1) Beginner-Friendly Plans: Enjoy a personalized workout schedule tailored to your fitness level, goals, and lifestyle. Start with accessible, low-impact routines and advance at a rate that feels right for you.
2) Workout Anytime, Anywhere: Incorporate fitness into your life seamlessly—It only takes 7 minutes a day! Whether it’s on your lunch break, or just before bedtime. No need for extra settings and no gym fees involved!
3) Gentle Workouts: Choose from yoga, Pilates, light cardio, and bodyweight strength training—all designed to ease you into fitness without overwhelming you.
4) Step-by-Step Guidance: Follow along with crystal-clear audio instructions and HD videos. Never wonder, “Am I doing this right?” again.
5) Workouts Customized For Women: Designed by certified female trainers who specialize in beginner fitness. No confusing jargon—just clear, actionable advice.
6) Celebrate Your Milestones: Monitor your steps, calories burned, and workout streaks. Earn badges to celebrate your consistency and witness your confidence grow each day.
7) Daily Encouragement: Get uplifting messages and tips to overcome mental blocks.
How It Works:
· Set Your Goals - Whether you aim to lose weight, build muscle, maintain your physical fitness, or simply enhance your overall well-being.
· Select Your Focus Area - Choose to target specific areas like your belly, waist, legs, arms, back for a comprehensive workout.
· Input Your Personal Information: Share your age, height, weight, fitness level, and a brief overview of your lifestyle—we use this information solely to create your personalized plan.
· Receive Your Tailored Fitness Plan: Enjoy a unique workout plan that adapts in intensity to suit your fitness levels and lifestyle preferences.
· Track Your Fitness Journey with Ease: Log your weight and track your workout streaks, see your transformation along every step of the way.
Are You Ready to Take the First Step? Every strong woman starts somewhere. Let today be your day!
Download Now and take the first step toward a stronger, happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

Nouveautés de la version 2.2.1

Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~

Vendeur

Nom

Fast Builder Limited

Informations

Catégories

Version

2.2.1

Taille

120,3 MB

Game Center

Non

VPP Device Licensing

Oui

Classement

Classification : 4+

Compatibilité

iOS 16.0 ou plus récent

Appareils

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPad Pro 11 pouces (M5) Wi-Fi, iPad Pro 11 pouces (M5) Wi-Fi + Cellular, iPad Pro 13 pouces (M5) Wi-Fi, iPad Pro 13 pouces (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6e génération), iPod touch (7e génération)

Langues

anglais

App Store : Notes

Notes et avis

5,0 sur 5 (1 note)

App Store : Avis des utilisateurs

Pas d'entrée