Actualisation
Description
Transform your body and boost your confidence with SheFit's 28-day lazy home workout challenge!
Over the course of 28 days, you'll see real results as you shed fat, build strength, and improve your overall fitness—all from the comfort of your home. Stay committed, follow the plan, and watch as your body transforms into a stronger version of yourself!
SheFit is the ultimate easy at home workout app for women who want to work out with minimal effort and maximum convenience, targeting weight loss and helping you tone your belly and stomach with ease.
Workout Anywhere: Bed, Chair, or Mat!
With SheFit, you can perform your easy home workouts almost anywhere. Whether you’re lounging in bed, sitting on a chair, or using a yoga mat, these quick and effective exercises fit seamlessly into your routine.
Bed: Perfect for gentle stretching and toning your stomach muscles before you even get up. A great way to ease into your day while targeting belly fat.
Chair: Ideal for seated exercises that work your core, tummy, and upper body, helping you shed fat and tone up without leaving your chair.
Mat: Engage in floor-based exercises that focus on strengthening and toning your entire body, with particular emphasis on belly and stomach fat reduction.
These accessible home workouts allow you to stay active and committed, no matter where you are, ensuring your fitness goals are always within reach.
Boost Your Strength with Wall Pilates
Experience the benefits of Wall Pilates, a gentle yet powerful way to improve your daily strength and flexibility. By incorporating simple movements using a wall for support, SheFit's Wall Pilates helps you target key muscle groups, including your core, arms, and legs. These exercises are perfect for building overall strength and balance while burning belly fat and toning your tummy.
Whether you're just starting out or adding this to your routine, Wall Pilates is an effective, low-impact way to improve your fitness while keeping your body strong and agile.
Our quick, targeted easy home workouts focus on toning and strengthening key areas, helping you stay in shape and lose weight without the stress of high-intensity routines. With customizable plans tailored to your fitness level and goals, SheFit ensures that you're always progressing at a pace that suits you. Whether you aim to lose weight, tone your body, or simply maintain an active lifestyle, SheFit has the perfect easy home workout for you. You'll find exercises for toning, core strength, flexibility, Kegel exercises, and even mindfulness, all designed to boost energy, improve mood, and promote overall wellness from the comfort of your home. Burn belly fat and trim your stomach in just minutes a day with these effective home workouts.
Stay consistent, feel stronger, and prioritize self-care with SheFit—the app that proves fitness doesn’t have to be hard to be effective. Start your journey towards a more active you, without the pressure of intense workouts, and achieve your fitness goals to lose weight right from the comfort of your home. SheFit is here to make fitness as lazy and easy as possible, helping you lose weight and stay fit effortlessly by focusing on toning your belly, reducing fat, and achieving a leaner stomach with regular home workouts.
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Terms and Condition: https://static.fitease.net/terms-and-conditions-eng.html
Nouveautés de la version 1.1.1
In this version, we have fixed some bugs and other issues to give users a better SheFit experience!
Vendeur
Nom
VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI
Informations
Éditeur
Catégories
Version
1.1.1
Taille
129,5 MB
Game Center
Non
VPP Device Licensing
Oui
Classement
Classé 9+ :
Scènes rares / légères réservées aux adultes (suggestives)
Compatibilité
iOS 12.0 ou plus récent
Appareils
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPhone 16e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad A16, iPad A16Cellular, iPad Air11M3, iPad Air11M3Cellular, iPad Air13M3, iPad Air13M3Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6e génération), iPod touch (7e génération)
Langues
français, allemand, anglais, chinois, espagnol, italien, portugais, turc
App Store : Notes
Notes et avis
3,5 sur 5 (5 notes)
App Store : Avis des utilisateurs
Pas d'entrée