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Chair Workout for Men~Easy Fit

Chair Workout for Men~Easy Fit

Date de sortie : 2025-03-12
© 7M Fitness Inc.
Chair Workout for Men~Easy Fit - QR Code
Version 1.1.1
4+
Télécharger dans l'App Store
Version 1.1.1
4+
Télécharger dans l'App Store
Date de sortie : 2025-03-12
© 7M Fitness Inc.

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Description

Chair Workout for Men~Easy Fit is a fitness solution tailored specifically for older adults, offering a series of low-impact chair exercises that help you lose belly fat, build muscle, and stay strong, all from the comfort of your chair. Whether you're just starting your fitness journey or looking for a gentle routine that fits seamlessly into your lifestyle, this app is designed to meet your needs. In just 7 minutes a day, you can transform your body, boost your metabolism, and achieve lasting, visible results—no gym required. The chair-based workouts target fat loss and muscle building simultaneously, helping you sculpt a leaner, more toned body while minimizing strain on your joint.
WHY CHAIR WORKOUT FOR MEN~EASY FIT?
1) Tailored for Men Over 50 - Focused on building strength, flexibility, and balance, all from the comfort of your chair.
2) Gentle Yet Powerful - Low-impact, joint-friendly exercises that reduce back, knee, and joint pain while effectively targeting belly fat and toning muscles.
3) Quick Daily Routines - Short, impactful workouts designed to fit into any schedule, delivering fast, noticeable results.
4) Step-by-Step Guidance - Clear, easy-to-follow instructions and soothing videos, ensuring safe and confident movement throughout.
5) Personalized Workout Plans - Customized routines based on your unique fitness level and goals.
6) Progress Tracker - Stay motivated and celebrate your transformation by tracking milestones along the way.
HOW IT WORKS
· Set Your Goal - Whether it'sweight loss, muscle gain, strength gain, flexibility or recovery.
· Choose Your Focus Area - Target core, arms, pecs, chest, legs, or a full-body routine.
· Enter your personal data - Age, gender, height, weight, fitness level.
· Get Your Personalized Plan - Receive a customized workout based on your age, fitness level, and goals.
· Track Your Progress and stay motivated - Celebrate milestones, from shrinking your waist to building muscle.Daily reminders and easy workouts keep you on track.
Ready to lose fat, build muscle, and get stronger with chair workout? Download now and begin your journey to a stronger, more energized you!
SUBSCRIPTION INFORMATION
Unlock full access to all features and content with a 7M Supporter subscription. The subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remainder of the trial period will be forfeited upon confirmation of purchase.
Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Nouveautés de la version 1.1.1

Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~

Vendeur

Nom

Fast Builder Limited

Informations

Catégories

Version

1.1.1

Taille

146,8 MB

Game Center

Non

VPP Device Licensing

Oui

Classement

Classification : 4+

Compatibilité

iOS 16.0 ou plus récent

Appareils

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e génération), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e génération), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5e génération) Wi-Fi, iPad (5e génération) Wi-Fi + Cellular, iPad (6e génération) Wi-Fi, iPad (6e génération) Wi-Fi + Cellular, iPad Pro, iPad mini 4 (Cellular), iPad Pro (9,7 pouces), iPad Pro (9,7 pouces) (Cellular), iPad Pro 12,9 pouces (2e génération), iPad Pro 12,9 pouces (2e génération) Wi-Fi + Cellular, iPad Pro (10,5 pouces), iPad Pro (10,5 pouces) Wi-Fi + Cellular, iPad Pro (11 pouces), iPad Pro (11 pouces) Wi-Fi + Cellular, iPad Pro 12,9 pouces (3e génération), iPad Pro 12,9 pouces (3e génération) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3e génération), iPad Air (3e génération) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e génération), iPad mini (5e génération) Wi-Fi + Cellular, iPad (7e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (2e génération), iPad Pro 11 pouces (2e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (4e génération), iPad Pro 12,9 pouces (4e génération) Wi-Fi + Cellular, iPad Air (4e génération) (Wi-Fi), iPad Air (4e génération) (Wi-Fi + Cellular), iPad (8e génération) Wi-Fi, iPad (8e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (3e génération), iPad Pro 11 pouces (3e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (5e génération), iPad Pro 12,9 pouces (5e génération) Wi-Fi + Cellular, iPad (9e génération), iPad (9e génération) Wi-Fi + Cellular, iPad mini (6e génération), iPad mini (6e génération) Wi-Fi + Cellular, iPad Air (5e génération), iPad Air (5e génération) Wi-Fi + Cellular, iPad Pro 11 pouces (4e génération), iPad Pro 11 pouces (4e génération) Wi-Fi + Cellular, iPad Pro 12,9 pouces (6e génération), iPad Pro 12,9 pouces (6e génération) Wi-Fi + Cellular, iPad (10e génération), iPad (10e génération) Wi-Fi + Cellular, iPad Air 11 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi, iPad Air 13 pouces (M2) Wi-Fi + Cellular, iPad Pro 11 pouces (M4) Wi-Fi, iPad Pro 11 pouces (M4) Wi-Fi + Cellular, iPad Pro 13 pouces (M4) Wi-Fi, iPad Pro 13 pouces (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11 pouces (M3) Wi-Fi, iPad Air 11 pouces (M3) Wi-Fi + Cellular, iPad Air 13 pouces (M3) Wi-Fi, iPad Air 13 pouces (M3) Wi-Fi + Cellular, iPod touch (6e génération), iPod touch (7e génération)

Langues

anglais

App Store : Notes

Notes et avis

4,0 sur 5 (1 note)

App Store : Avis des utilisateurs

2025-06-24

Easy fun fit

You have plenty of time to correct your posture.
gmgris
Version 1.1.1