This book, by the award winning consultancy Tougher Minds, provides an overview of key performance psychology concepts that will boost your resilience and help you become healthier, happier, and high-performing in business and life. It uses stories of elite sporting success and illustrates how you can benefit from these. 

The strength of our Tougher Minds’ programmes is the way in which they make potentially complex ideas both practical and tangible.

Case studies in the Elite Business Athlete ebook include: Jessica Ennis-Hill, Novak Djokovic and the New Zealand All Blacks.

Check out the Tougher Minds website: tougherminds.co.uk