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Yoga, Meditation & Qigong

Yoga, Meditation & Qigong

Cindy Bartz
Date de sortie : 2020-12-27
Yoga, Meditation & Qigong - QR Code
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36 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
36 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2020-12-27
L’épisode le plus récent
Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation

Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation

Stimulate the vagus nerve to reduce stress and boost your immune system.
Durée : 12:27
Lecture
The vagus nerve is the longest nerve in your body. It affects your hearing, balance, digestion and many other bodily functions. Learn easy breathing techniques in this episode to manually stimulate the vagus nerve.
Id. d’épisode : 1000503638056
GUID : ef7c8765-7ff2-4320-993b-1fb51057605a
Date de publication : 27/12/2020 à 15:22:51

Description

This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

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https://cindybartz.libsyn.com/rss

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