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219: The Improvement Season - Learn To Relax And Calm Down Steve is still in Vegas at the WNBF Worlds, that'…
Durée : 54:53
Steve is still in Vegas at the WNBF Worlds, that's why I'm here with coach Harry talking about how to learn to relax and calm down.
Timestamps:
(00:00) Intro
(00:50) Offline & Online PT at the same time
(14:05) Can every PT have flexible working hours? Owning your own gym?
(24:33) Maintenance isn't maintenance
(30:08) Periodisation in bodybuilding
(34:41) Learn to relax and calm down. Perception everyone else is doing way more
(43:33) Wasting time
(47:04) When are you successful as a PT?
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GUID : tag:soundcloud,2010:tracks/1168965502
Date de publication : 29/11/2021 à 23:42:56
