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Dementia and Alzheimer's: Risk Factors, Prevention Strategies, and What's Happening in the Body In this episode on dementia and Alzheimer's, Dr. Stewart discusses:
How to identify risk, then mitigate it with lifestyle and nutritional changes
The role of genetics in Alzheimer’s and Dementia risk, including common susceptibility genes
Blood biom
Durée : 43:18
In this episode on dementia and Alzheimer's, Dr. Stewart discusses:
How to identify risk, then mitigate it with lifestyle and nutritional changes
The role of genetics in Alzheimer’s and Dementia risk, including common susceptibility genes
Blood biomarkers associated with cognitive decline and dementia risk
The importance of identifying metabolic and inflammatory patterns early
Rather than viewing Alzheimer’s as an inevitable consequence of aging, this episode focuses on modifiable risk factors. Dr. Stewart outlines practical prevention strategies centered on:
• Metabolic health and blood sugar regulation
• Cardiovascular and vascular integrity
• Targeted nutritional support
• Inflammation and neuro-inflammation control
• Lifestyle factors such as sleep, exercise, and toxin exposure
This episode is designed for patients, caregivers, and individuals who want a clearer understanding of the science behind cognitive decline and what can be done proactively.
For more information, follow Dr. Stewart on Instagram, Facebook, and Youtube!
GUID : coffeewithdrstewart.podbean.com/e5aa8a64-7014-34d6-afe6-daa7c9f9dbc2
Date de publication : 16/2/2026 à 19:11:18
