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My Journey Through Wellness Misinformation

My Journey Through Wellness Misinformation

There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health.  This all came from being exposed to fear-mongering health...
Durée : 28:08
There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health. 
This all came from being exposed to fear-mongering health information on my journey of wanting to learn more about nutrition.
I read information from several websites and books that I now cringe at...
 But at the time I thought they were credible sources of information.
In this episode, I talk about my own health journey, how it inspired me to go into nurition as a profession, and how I developed a lot of false beliefs and then un-learned those beliefs.
Tune in if you want to hear more.
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Id. d’épisode : 1000603929617
GUID : 10447ae9-3dc7-44fd-a430-b31b5a5c3250
Date de publication : 13/3/2023 à 11:00:00

Description

Are you tired of nutrition misinformation?
Listen to this show.
In The Nutrition Science Podcast we debunk nutrition myths and help you to understand what the science says about nutrition and our health.
This show is hosted by Dr. Adrian Chavez who has a PhD in Nutrition Health Promotion and also features interviews with other experts from around the world.

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