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The Mindful Minute

The Mindful Minute

Meryl Arnett
Date de sortie : 2021-10-25
© Copyright 2021 The Mindful Minute
The Mindful Minute - QR Code
LibreNew
300 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
300 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-10-25
© Copyright 2021 The Mindful Minute
L’épisode le plus récent
Mini Meditation: Through The Woods

Mini Meditation: Through The Woods

Durée : 13:37
Lecture
Today’s mini meditation is from my exclusive content from Shoreline meditation app. This meditation is accompanied by a custom soundscape from Gordon Hempton. Use headphones for the b...
Id. d’épisode : 1000539595628
GUID : http://www.blubrry.com/the_mindful_minute/82218145/mini-meditation-through-the-woods/
Date de publication : 25/10/2021 à 07:00:00

Description

That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list.
Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise!
Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...
#meditatewithmeryl

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