À proposConditionsConfidentialitéContact
 
Actualisation
Fitness Matters with Pahla B

Fitness Matters with Pahla B

Date de sortie : 2022-06-05
© All rights reserved
Fitness Matters with Pahla B - QR Code
225 épisodes
Audio
Écouter sur Apple Podcasts
225 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-06-05
© All rights reserved
L’épisode le plus récent
Ep. 239: Your SELF CONCEPT 🎧 The Fitness Matters Podcast with Pahla B

Ep. 239: Your SELF CONCEPT 🎧 The Fitness Matters Podcast with Pahla B

Have you ever tried to answer the question “Who a…
Durée : 15:52
Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you!
We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen!
WHAT YOU’LL LEARN:
👉 What your SELF CONCEPT is
👉 Why your SELF CONCEPT is important, and
👉 Why you might want to change your SELF CONCEPT
RESOURCES MENTIONED:
Other FOUNDATIONAL Podcast Episodes (playlist on YouTube):
https://youtube.com/playlist?list=PLFcBoQjnPd4zwr61tCUX6pu4UMusIYKNw
Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/
(Don’t wanna listen? Access the transcript here: https://docs.google.com/document/d/1Xnn5TaShcdLv6FDN6R1dLtuhPJSUkBJ2V5zuvhklUOY/edit?usp=sharing)
Love it? SHARE it! Thanks for spreading the word about this podcast! 💛
Id. d’épisode : 1000565260573
GUID : tag:soundcloud,2010:tracks/1280711626
Date de publication : 5/6/2022 à 13:00:04

Description

Your fitness mindset matters. Join Pahla B, your best middle-aged fitness friend, to chat about making peace with your menopausal body, creating positive weight loss habits, changing your fitness mindset, setting and smashing goals, self improvement, effective fitness training and SO much more.

Apple Podcasts : Avis des utilisateurs

Pas d'entrée