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217: 2021 IRP End of the Year Awards 217: 2021 IRP End of the Year Awards
Brad has a light week during Christmas while trying to find some structure.Julian whiskey, makes his return Roo RunLuke Mathews is unveiled as the third member of the upcoming patreon-exclusive Louis McAfee and
Durée : 1:36:43
217: 2021 IRP End of the Year Awards
Brad has a light week during Christmas while trying to find some structure.
Julian whiskey, makes his return Roo Run
Luke Mathews is unveiled as the third member of the upcoming patreon-exclusive Louis McAfee and Jess Stenson. Brady & Carly welcome to the world their daughter Olivia Joan.
World Athletics announce revisions into shoe thickness to come into effect from 2024
World Athletics Press Release
Rule C2.1A Athletics Shoe Regulations
Listener Question Reg asks the boys to reflect on 2021, what they’ve learnt and what they would have changed. Then continuing on the theme of reflection the boys give their awards for the year:
Best Performance of 2021
Most Improved Athlete
Most Consistent Athlete
Race of the Year
IRP Distance Runner of the Year
Ones to Watch 2022
Looking Forward to 2022
To close out the year the boys wrap up with some more Strava etiquette particularly on how many activities is too much.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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GUID : insiderunningpodcast.podbean.com/fcf3db75-33ab-376e-97b8-34c5941f1b01
Date de publication : 28/12/2021 à 20:31:16
