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Sustainable Minimalists

Sustainable Minimalists

Stephanie Seferian
Date de sortie : 2021-09-09
© 2020
Sustainable Minimalists - QR Code
LibreNew
200 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
200 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-09-09
© 2020
L’épisode le plus récent
Pragmatic EMF Protection For Better Health

Pragmatic EMF Protection For Better Health

Electromagnetic fields (or EMFs, for short) are all around us. While anything that uses electricity deploys EMFs, the rise of wireless technology has exponentially increased our exposure to EMFs in recent years.
Durée : 31:31
Lecture
Electromagnetic fields (or EMFs, for short) are all around us. While anything that uses electricity deploys EMFs, the rise of wireless technology has exponentially increased our exposure to EMFs in recent years. But what’s particularly concerning is that such products that boast convenience—the wireless ones, the “smart” ones—aren’t necessarily safe for ourselves or for our families. In fact, the research is quite conclusive: EMF and 5G exposure impacts almost all systems in our bodies; it’s linked to cancer and lowered immune system function, too.
This week I speak with R Blank, CEO of Shield Your Body and host of The Healthier Tech Podcast. R believes that EMF protection starts with intentional technology use and he’s on the show to empower you to take control of your family’s exposure to EMFs and 5G by offering practical solutions you can enact right now.
 
Here’s a preview of this week’s episode:
[3:00] Defining terms: EMF and 5G
[9:45] What research says: The health effects of EMFs on human health, with a particular nod to EMF exposure and children at 13:30
[17:30] Wireless worst practices: What we shouldn’t ever do with our tech
[18:45] Got a Smartwatch? Here’s what to do
[20:00] The two key rules of EMF protection
[21:30] How to protect yourself from EMFs in 5 practical steps
[24:15] Are shielding products bogus, or do they actually work?
 
Resources mentioned in the episode:
* Overpowered book by Dr. Martin Blank
* Cell phone case
* Smartwatch wristband
* Lambs apparel
 
* Thank you to Aether Diamonds for sponsoring this week’s episode! Give the world’s first positive impact diamond a follow here.
* Want more episodes like this one? Check out #190: Curating A Healthy House.
* Join our (free!) community here.
* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.
* Watch the unedited (and amazing) version of this interview on Youtube here.
Id. d’épisode : 1000534799565
GUID : https://mamaminimalist.com/?p=8103
Date de publication : 9/9/2021 à 12:31:19

Description

Creating eco-minimalist, non-toxic homes (without the extra work).
Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. 
The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. 
Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work). 

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