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Everyday Neuro: Psychology and Neuroscience Podcast Series

Everyday Neuro: Psychology and Neuroscience Podcast Series

Date de sortie : 2020-01-31
© Everyday Neuro 2019
Everyday Neuro: Psychology and Neuroscience Podcast Series - QR Code
18 épisodes
Audio
Écouter sur Apple Podcasts
18 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2020-01-31
© Everyday Neuro 2019
L’épisode le plus récent
The Art of Relaxation - Learn Effective Ways to Reduce Tension and Anxiety

The Art of Relaxation - Learn Effective Ways to Reduce Tension and Anxiety

The Art of Relaxation - Learn Effective Ways to Reduce Tension and Anxiety
Durée : 16:50
In Episode 17, I discuss the topic of relaxation and how we can engage in breath work to help reduce tension and anxiety. I talk with Tessa Hughes, an experienced mindfulness practitioner about the benefits that mindfulness and meditation can bring to our thinking and wellbeing.
Id. d’épisode : 1000464201817
GUID : 53de2168-f738-4ae8-a38f-e19be74c0085
Date de publication : 31/1/2020 à 06:21:05

Description

The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain.
Developed to incorporate information and interviews with experts in the field, the podcasts cover a diverse range of topics from memory and cognition to trauma, brain injury and wellbeing. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions.
Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our psychology and behaviour, then the Everyday Neuro podcast series has something to offer you.

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