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Addiction Unlimited

Addiction Unlimited

Angela Pugh
Date de sortie : 2024-06-26
Addiction Unlimited - QR Code
LibreNew
103 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
103 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-06-26
L’épisode le plus récent
Understanding What Your Feelings Are Trying to Tell You

Understanding What Your Feelings Are Trying to Tell You

Do you wish you had more balance and control over your feelings and moods? - Tens of millions of people around the world struggle with anxiety, depression, and general overwhelm with life. And, although these feelings are now more common,
Durée : 26:51
Lecture
Do you wish you had more balance and control over your feelings and moods?
Tens of millions of people around the world struggle with anxiety, depression, and general overwhelm with life. And, although these feelings are now more common, many find it hard to understand what they’re feeling and how to find the right solutions for them.
Rest assured there are solutions to this common discomfort and that’s what we’re talking about in this episode. You need support, emotionally and physically, and with a little guidance anyone can banish the panic that comes with not being able to identify feelings and manage them.
Identify, understand, and balance your own emotions in positive ways to relieve stress and anxiety, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
 
Links mentioned in this episode: 
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Want to work with Angela? Book A Call Here : addictionunlimited.com/call
 
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“I love Angela & Addiction Unlimited Podcast.” – If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Id. d’épisode : 1000660316842
GUID : https://addictionunlimited.com/?p=6702
Date de publication : 26/6/2024 à 15:10:02

Description

Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You're in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? Absolutely. Week after week you'll get quick tips, coping strategies, life hacks, and inspiring stories that can help you create the life you deserve.

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