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Fuel The Pedal podcast

Fuel The Pedal podcast

Gabriel Martins
Date de sortie : 2022-06-28
Fuel The Pedal podcast - QR Code
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42 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
42 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-06-28
L’épisode le plus récent
FTP #41: Alannah McKay & Peter Peeling - Ketogenic diets, carbohydrate availability and iron regulation in endurance athletes

FTP #41: Alannah McKay & Peter Peeling - Ketogenic diets, carbohydrate availability and iron regulation in endurance athletes

The provision or restriction of select nutrients in an athlete’s diet can elicit a variety of changes in fuel utilization, training adaptation, and performance outcomes. On this episode we discuss the impact of both acute and chronic carbohydrate...
Durée : 52:39
Lecture
The provision or restriction of select nutrients in an athlete’s diet can elicit a variety of changes in fuel utilization, training adaptation, and performance outcomes. On this episode we discuss the impact of both acute and chronic
carbohydrate restriction on iron metabolism, comparing models of periodized carbohydrate availability and ketogenic low carbohydrate high fat diets.
We also touch base on the link between low energy availability , poor iron status and altered hepcidin activity in endurante athletes.
Id. d’épisode : 1000567961578
GUID : 31d8c4f8-a6e8-48c9-885d-fd4eaede90ba
Date de publication : 28/6/2022 à 09:31:24

Description

Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health.
HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid.
Language: English

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https://fuelthepedal.libsyn.com/rss

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