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Daily Mindfulness

Daily Mindfulness

Jenny Clifton
Date de sortie : 2019-02-21
© All rights reserved
Daily Mindfulness - QR Code
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12 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
12 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2019-02-21
© All rights reserved
L’épisode le plus récent
AFFECTIONATE BREATHING INCL SELF COMPASSION BREAK

AFFECTIONATE BREATHING INCL SELF COMPASSION BREAK

extend your breathe work by using affection to bu…
Durée : 16:28
Lecture
extend your breathe work by using affection to build self compassion
visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
Id. d’épisode : 1000435013025
GUID : tag:soundcloud,2010:tracks/578738787
Date de publication : 21/2/2019 à 02:07:26

Description

Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne.
more info at www.mindfulnessmelbourne.com

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