À proposConditionsConfidentialitéContact
 
Actualisation
The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger
Date de sortie : 2021-10-22
© Tammy Sollenberger 2019
The One Inside: An Internal Family Systems (IFS) podcast - QR Code
LibreNew
100 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
100 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-10-22
© Tammy Sollenberger 2019
L’épisode le plus récent
IFS and Moving Towards with Jenna Riemersma

IFS and Moving Towards with Jenna Riemersma

IFS and Moving Towards with Jenna Riemersma
Durée : 53:07
Lecture
I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us. 
I felt so much Self energy and calmness in the middle of the podcast I forgot to ask about her 'Three Steps!'. Thankfully, she reminded my parts who got back online quickly.
Here is an outline:
- Burdened parts move against
- Move against in our culture (politics, covid)
- The Power of the Self and the IFS model
- The 8 C qualities of Self= What Love does and What Love looks like
- Move towards starts with me then moves to we
- Living a Move Toward kind of life - especially in our advocacy
- Betrayal Trauma (Jenna explains the role of parts for both parties)
- Psychological theories and Trauma
- Attachment (External and Internal) ---This is SO GOOD!
- Three Steps of Moving Towards
- All Together You - her book about Moving towards in Faith Communities
......
I took so many notes.
Check out her website for SO MANY free resources:
Jenna Riemersma - Jenna Riemersma
Sign up for my email list to see my book cover REVEAL in November and get a free 'get to know a should part of you':
Home - The One Inside-by Tammy Sollenberger
-----
Jenna says, "We are way more than the Burden of One (or some) of our parts. We are the Self behind that."
Enjoy!
Id. d’épisode : 1000539358062
GUID : 6a1f5f73-854a-46d8-871c-50a3c3935224
Date de publication : 22/10/2021 à 06:00:00

Description

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Adresse du flux

https://theoneinside.libsyn.com/rss

Apple Podcasts : Avis des utilisateurs

Pas d'entrée