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The Dr. Nikoleta Show

The Dr. Nikoleta Show

Dr. Nikoleta
Date de sortie : 2022-05-24
The Dr. Nikoleta Show - QR Code
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77 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
77 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-05-24
L’épisode le plus récent
5 Outrageous Facts About Indoor Tanning

5 Outrageous Facts About Indoor Tanning

Ever wanted to get a tan? That’s probably all of us at some point. We’re all probably aware of the health risks of staying too long in the sun too. So, many people resort to tanning beds (AKA “the safer option”).  Newsflash: they’re...
Durée : 9:35
Lecture
Ever wanted to get a tan? That’s probably all of us at some point. We’re all probably aware of the health risks of staying too long in the sun too. So, many people resort to tanning beds (AKA “the safer option”).  Newsflash: they’re not. Tanning beds are – and will never be – safe OR safer than the sun.
Which is why today, in dedication to Skin Cancer Awareness Month, I’ll share with you in detail how tanning beds affect our skin and overall health.
 
IN THIS EPISODE, WE TALK ABOUT:
The hidden risks of indoor tanning How you can get tanned WITHOUT the exponential health risks Other tanning methods you should keep your distance from RESOURCES:
Want to know how to better protect your skin from skin cancer? Go grab my Skin Must Haves guide today! Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation. Want to keep healthy, glowing skin without needing to tan? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint! Banerjee SC, Hay JL, et al. “Quitting the ‘cancer tube’: A qualitative examination of the process of indoor tanning cessation.” Transl Behav Med. 2014; 4(2): 209-19.  
CONNECT WITH DR. NIKOLETA
Instagram: @drnikoleta
Website: https://drnikoleta.com/
 
Disclaimer: 
The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.
Id. d’épisode : 1000563489711
GUID : 2d4d1dc5-dae4-41bf-8b69-3c49fb2f364f
Date de publication : 24/5/2022 à 12:00:11

Description

The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. Nikoleta will debunk skincare myths, leave you feeling empowered and knowledgeable, and create the mindset shift necessary to love your skin & take good care of it. Learn what works for your skin health TODAY so you can save time and money. Join the Healthy Skin Community and discover how to Step Out with Confidence together!

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