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DIRTY, LAZY, KETO Podcast by Stephanie Laska

DIRTY, LAZY, KETO Podcast by Stephanie Laska

Stephanie Laska
Date de sortie : 2022-03-25
©DIRTY, LAZY, KETO by Stephanie Laska 2019
DIRTY, LAZY, KETO Podcast by Stephanie Laska - QR Code
LibreNew
50 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
50 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-03-25
©DIRTY, LAZY, KETO by Stephanie Laska 2019
L’épisode le plus récent
Keto Tips and Tricks: 7 Weight Loss Routines to Start Today

Keto Tips and Tricks: 7 Weight Loss Routines to Start Today

What are some easy keto tips and tricks? Here are 7 weight loss routines you can start today. Get out of your head and take action (translation... stop overthinking it). Losing weight on the keto diet doesn't have to be so complicated.
Lecture
What are some easy keto tips and tricks? Here are 7 weight loss routines you can start today. Get out of your head and take action (translation... stop overthinking it). Losing weight on the keto diet doesn't have to be so complicated. Instead of worrying about macros, ratios, or measuring the food you eat, try making simple changes to your daily routines. Voila! You'll see a big difference.
Keto Tips and Tricks
With keto tips and tricks like these, you'll build weight loss routines that are doable for the long haul. That's the whole point, right? To get off the weight loss merry-go-round for good.
Free Keto Newsletter
Sign up for my free keto newsletter for low carb tips, keto recipes, and weight loss inspiration. The first email comes automatically and includes a free starter keto grocery list (can't find it? check your junk folder). There is no charge for my motivational emails. Unsubscribe at any time.
I'm here to help support you on your weight loss journey. I have a ton of resources to help you solve keto weight loss problems. Keto lifestyle support groups, keto cookbooks, or inspirational weight loss videos? I've got you covered. Let's do this together, my friend!
I believe that DIRTY, LAZY, KETO is an "easier" ketogenic diet that's doable for everyone. It works because it's so flexible. There's no complex math or fancy ingredients required to get into ketosis and start a weight loss transformation of your own. Regular food from "normal people" grocery stores (and a willingness to try) is all you need.
10,000+ Positive Reviews on Amazon.
Readers agree. DIRTY, LAZY, KETO works!
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Get Started on a Ketogenic Diet: Beginners Guide to Ketosis
Id. d’épisode : 1000555216920
GUID : https://dirtylazyketo.com/?p=5938
Date de publication : 25/3/2022 à 13:46:13

Description

Ketogenic lifestyle support from USA Today Bestselling Author, Stephanie Laska - the easier, doable way to "do keto"!
A ketogenic diet shouldn’t be complicated, boring, or expensive. A low carb lifestyle is easier (+ more fun) with DIRTY, LAZY, KETO! I shared my story on NBC's TODAY show, cooking keto-friendly recipes and sharing how beginners can get started with keto, just like I did.
With DIRTY, LAZY, KETO, nothing fancy is required. "Normal food" from "normal people" grocery stores is all you need to make keto-friendly delicious meals. I drink Diet Coke, enjoy low carb desserts, and don't stress about weighing and measuring everything I eat. This is lazy keto folks! No complicated math for me. That's what makes the DIRTY, LAZY, KETO lifestyle so sustainable.
My keto journey evolved to becoming half the person I used to be. I've maintained this dramatic change for almost a decade! I'll share all of my keto lifestyle tips and support with you, too!
Let me help you begin your own keto transformation. Start DIRTY, LAZY, KETO for free at www.DIRTYLAZYKETO.com
DIRTY, LAZY, KETO Support Guides: (Available on Amazon, Barnes & Noble, or wherever you like to shop for books)
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) @St. Martin's Publishing Group @Macmillan Audio
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) @Simon & Schuster Books
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

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