here, we're choosing to do the work of reframing movement as a tool to go deeper within.

lean on NYC-based Nike trainer, Lauren Schramm’s personal and professional experience as she guides you toward developing a deeper experience — with your body, with your experience + with the world around you. this is for those of you looking for a deeper connection to yourself in order to have a deeper enjoyment of your experience of life — let’s find what you love, so you enjoy showing up to do it.

connect on SM @themvmt.collective + @laurenschrammfit

Id. d’épisode : 1000552599168

GUID : db06501a-5a46-400c-913c-a21339793ab8

Date de publication : 1/3/2022 à 17:37:00