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Web Design Business with Josh Hall

Web Design Business with Josh Hall

Date de sortie : 2022-09-26
© 2022 Web Design Business with Josh Hall
Web Design Business with Josh Hall - QR Code
218 épisodes
Audio
Écouter sur Apple Podcasts
218 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-09-26
© 2022 Web Design Business with Josh Hall
L’épisode le plus récent
218 - Focus, Sleep and Prioritizing Health While Building your Business with Tanessa Shears

218 - Focus, Sleep and Prioritizing Health While Building your Business with Tanessa Shears

Durée : 1:13:12
Health consultant for entrepreneurs and host of the Becoming Limitless podcast Tanessa Shears shares how busy business owners can maintain their well being by managing sleep, focus and energy while building the business.
In This Episode
00:00 - Introduction
03:36 - Greeting to Tanessa
06:10 - Start with sleep
08:36 - Sleep habits
10:57 - Wear a Fitbit to bed
13:36 - Reducing awake time
16:29 - Melatonin
19:57 - Just your brain
26:03 - “Focus” expectations
31:52 - Routine and habits
35:32 - Plan intentional mornings
37:47 - Effects of light
39:23 - How to adjust levers
42:06 - Expecting self pushback
46:29 - Intentional discomfort
49:16 - Sliding blocks
51:56 - Being self-aware
59:32 - Results are priority
1:02:32 - Productive or busy work
1:04:23 - Answering emails
1:07:39 - Performance capacity
Get all links, resources and show notes at:
https://joshhall.co/218
Id. d’épisode : 1000580648555
GUID : Buzzsprout-11374161
Date de publication : 26/9/2022 à 13:00:00

Description

The Web Design Business Podcast with host Josh Hall is here to help you build a web design business that allows you to have freedom and a lifestyle you love. As a web designer and web agency owner of over a decade, Josh knows the challenges, struggles and often painful lessons of building a web design business without any guidance, proven strategies or a mentor to help you along the way, which is why this show exists. Think of this podcast as your weekly dose of coaching, mentorship and guidance to help you build your dream web design business. All while having a good time doing it. Through interviews with seasoned web design business professionals and online entrepreneurs, solo coaching episodes with Josh and even case studies with his students, you’ll learn practical tips and strategies for web business building along with real-world advice and trends that are happening right now in the wild and wonderful world of web design. Subscribe if you’re ready to start or level up your web design business and for all show notes, links, full transcriptions for each episode, head to https://joshhall.co/podcast

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