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Burn Fat With Your Brain with Maggie Sterling

Burn Fat With Your Brain with Maggie Sterling

Date de sortie : 2021-11-19
© Copyright 2021 All rights reserved.
Burn Fat With Your Brain with Maggie Sterling - QR Code
113 épisodes
Audio
Écouter sur Apple Podcasts
113 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-11-19
© Copyright 2021 All rights reserved.
L’épisode le plus récent
106 - How to Not Gain Weight Over the Holidays

106 - How to Not Gain Weight Over the Holidays

How to enjoy your holidays without feeling regret on January 1st.
Durée : 25:21
We show you how to not turn on yourself and gain unwanted weight over the holidays. We’re inviting you to get honest with yourself about what the holidays actually mean, how long it spans for, and offering tips for how to not get caught in the fog of the holidays so you can actually enjoy how you feel heading into the New Year. 
 
Get full show notes and more information here: https://www.maggiesterling.com/post/how-to-not-gain-weight-over-the-holidays
 
 
HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas
www.vibewithmaggie.com
https://www.instagram.com/burnfatwithyourbrain
www.instagram.com/maggiesterling
www.instagram.com/ryansterling
Id. d’épisode : 1000542457003
GUID : ebc7d17f-5898-43b7-a25c-9e3cff541a67
Date de publication : 19/11/2021 à 13:00:00

Description

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com

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