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The Goodness Podcast

The Goodness Podcast

Date de sortie : 2021-08-21
© 2019 - 2025 The Goodness Podcast
The Goodness Podcast - QR Code
79 épisodes
Audio
Écouter sur Apple Podcasts
79 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-08-21
© 2019 - 2025 The Goodness Podcast
L’épisode le plus récent
Mitra Manesh Part 2: Mindful Relationships in the Time of Covid

Mitra Manesh Part 2: Mindful Relationships in the Time of Covid

Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5 decades of exp
Durée : 26:02
Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5 decades of experience. Mitra also teaches at the UCLA Mindful Awareness Research Center and has worked with the likes of Amazon and Dior.
In this second part of our chat, we hone in on the impact that this pandemic has had on our romantic relationships and how to use the science of mindfulness to mitigate that.
www.mitramanesh.com
www.instagram.com/mitramanesh_
Id. d’épisode : 1000532649206
GUID : bd73ad33-d7af-4684-a4d6-529bd6e3958b
Date de publication : 21/8/2021 à 07:00:00

Description

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.
Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

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