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The Run Smarter Podcast

The Run Smarter Podcast

Date de sortie : 2021-09-16
© Brodie Sharpe 2020
The Run Smarter Podcast - QR Code
171 épisodes
Audio
Écouter sur Apple Podcasts
171 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-09-16
© Brodie Sharpe 2020
L’épisode le plus récent
(Part 2) Debunking Leg Length Discrepancy

(Part 2) Debunking Leg Length Discrepancy

Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clinical decision-making'. In part 2 Brodie will talk about: Your responses and personal experiences with...
Durée : 43:46
Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clinical decision-making'.
In part 2 Brodie will talk about:
Your responses and personal experiences with leg length discrepancy, what treatments have been effective or unhelpful. The difference between anatomical discrepancy and the functional 'short leg', stemmed from neuromuscular dysfunction.  The effects a leg discrepancy might have on your core endurance, balance and coordination. The role of heel lifts for individuals with and without significant discrepancy (>20mm).  Brodie then summarises the episode and includes his perspective on the relevance within the running community. 
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Id. d’épisode : 1000535579244
GUID : 1436b801-97fb-4673-a074-ef514c421352
Date de publication : 16/9/2021 à 23:00:10

Description

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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