I'm Chris Thrall, a former Royal Marines Commando turned author, adventurer and extreme endurance athlete. I've lived worked and travelled across eighty countries on all seven continents, ticking every item off my bucket list on the way. In this no-holds-barred podcast, I divulge some of my hair-raising stories and talk to life's interesting and awakened individuals who, like me, have 'Bought The T-Shirt'.