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Stop Drinking and Start Living- The Feminine Way

Stop Drinking and Start Living- The Feminine Way

Date de sortie : 2025-05-28
© 2025 Stop Drinking and Start Living- The Feminine Way
Stop Drinking and Start Living- The Feminine Way - QR Code
313 épisodes
Audio
Écouter sur Apple Podcasts
313 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-05-28
© 2025 Stop Drinking and Start Living- The Feminine Way
L’épisode le plus récent
Why It Was Never About The Wine-Attachment vs. Desire

Why It Was Never About The Wine-Attachment vs. Desire

Your craving for alcohol isn’t about the drink — it’s about what you think the drink will give you. Connection. Joy. Freedom. Over time, your brain has fused alcohol with emotional relief, narrowing your perspective. You believe drinking is the on
Durée : 17:28
Your craving for alcohol isn’t about the drink — it’s about what you think the drink will give you. Connection. Joy. Freedom.
Over time, your brain has fused alcohol with emotional relief, narrowing your perspective. You believe drinking is the only way to get what you want — but it's actually blocking you from it.
The key is knowing the difference between desire and attachment. Desire is the emotional state you long for. Attachment is insisting alcohol is the only way to get there. That grip keeps the cycle going — even when the drink stops delivering.
Breaking free isn't about willpower. It’s about nervous system regulation, aligned values, and radical self-honesty. Next time you’re triggered, ask: What am I really seeking? Why does it matter?
We are having a HUGE summer sale: Have an unforgettable summer, guaranteed wen you get inside the Sobriety Starter Kit! Click Here to start vibing at a higher level. 
You’ve tried to cut back on drinking but nothing sticks, you're stuck in the cycle of confusion and convincing. One day you're motivated, the next you're telling yourself it's not that bad. What makes the difference isn’t more information—it’s having a new way to apply it. Click HERE to schedule your free consult to uncover the one thought that will change everything.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
Id. d’épisode : 1000710296960
GUID : Buzzsprout-17240261
Date de publication : 28/5/2025 à 16:00:00

Description

What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.
Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.
Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.
Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.
Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.
The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.
Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle.  Grab your free guide here: https://marywagstaffcoach.com/urgetracking
Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com 

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