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Delivering Health

Delivering Health

Dr. John Neustadt
Date de sortie : 2025-11-28
© NBI. All rights reserved.
Delivering Health - QR Code
LibreNew
181 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
181 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-28
© NBI. All rights reserved.
L’épisode le plus récent
189. Terry's Transformation with Terry Tateossian

189. Terry's Transformation with Terry Tateossian

Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was
Durée : 37:39
Lecture
Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was stuck in a 5'3", 210 body. And she was miserable. Ten years later, she had completely transformed her life.
 
Key Takeaways To Tune In For:
(01:29) – Health Decline and Yo-Yo Dieting
(08:16) – Panic Attacks and Emotional Eating
(16:16) – Overcoming Shame and Radical Honesty
(22:06) – Rewriting Emotional Programming
(29:34) – Finding Purpose and Body Composition
(33:00) – Beyond the Scale: Body Composition
 
Resources talked about in this episode:
Website: 
THOR
Social media handles:
Thor Retreats on Instagram
Thor Wellness on Instagram
Podcast:
Spotify: How Good Can It Get 
Apple: How Good Can It Get
Id. d’épisode : 1000738790047
GUID : 1aa584b9-b3ed-4804-a789-83855e29cb06
Date de publication : 28/11/2025 à 14:00:00

Description

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I'm Dr. John Neustadt. I cut through the confusion of alternative medicine's promises, conventional medicine's failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

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