I so loved this dialogue with beloved Zen teacher, author and award winning mediator Diane Musho Hamilton. 

This conversation is for you if you want to learn practical tools for courageous conflict resolution and discover how to transform your anger, fear and grief into potent sources of insight and wisdom.

We explore:

the distinction between 'waking up' and 'growing up, and how to do bothwhy and how to trust even your most challenging emotionshow to access the trustworthy guidance that comes from true presenceways to skillfully navigate the current intensity of political and societal chaoshow to work with the distinct energies of sameness and difference to know exactly what is needed in difficult conversationshow to cultivate a sense of wellbeing through a regular mindfulness practiceJoin us for an enlightening discussion that blends spiritual practice and the essential skills of human development.

LINKS:

Diane Musho Hamilton website

Two Arrows Zen Center and courses

“Waking Up and Growing Up: Spiritual Cross Training for an Evolving World”

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Liz Wiltzen Coaching Website Tracking Yes Blog The story that launched the ethos:

Tracking Yes - A Guide to Everyday Magic

Id. d’épisode : 1000717836266

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Date de publication : 18/7/2025 à 05:00:00