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Roll With The Punches

Roll With The Punches

Tiffanee Cook
Date de sortie : 2025-08-17
© 2025 Tiffanee Cook
Roll With The Punches - QR Code
LibreNew
936 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
936 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-08-17
© 2025 Tiffanee Cook
L’épisode le plus récent
Social Anxiety, Boundaries & Other Brave Moves | Kelly Smith - 936

Social Anxiety, Boundaries & Other Brave Moves | Kelly Smith - 936

She’s back! And this time Kel and I are diving into all the big, scary, liberating stuff... like finding your voice, owning your truth, and saying 'no' without choking on it. We talk people-pleasing, the opposite of 'nice', why boundaries feel like a
Durée : 53:55
Lecture
She’s back! And this time Kel and I are diving into all the big, scary, liberating stuff... like finding your voice, owning your truth, and saying 'no' without choking on it. We talk people-pleasing, the opposite of 'nice', why boundaries feel like a boxing match, and how sometimes the metaphorical possum you’ve been chasing leaves you wondering what the hell to do next.
Kel gives us the down-low on going from painfully shy and introverted to taking her seat at the table and speaking up in rooms that once terrified her. We talk about masks, conditioning, social anxiety, creativity, and the strange safety of telling the internet what you can’t yet tell your best mate. This one’s about freedom, visibility, and doing the thing scared… because regret is far more uncomfortable than honesty.
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
 
 
 
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Id. d’épisode : 1000722291410
GUID : 0d2478ae-1989-4f6b-bae7-b333004ca790
Date de publication : 17/8/2025 à 16:00:00

Description

Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We’re built to break.And we become dangerous by design.Honest work over hard work. Every damn time.

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