The Beyond Fitness Podcast was made to bring you simple science-based information to help YOU lose fat, build muscle, & become the best possible version of yourself.Your host, Kade Howell, is an online personal trainer, nutrition coach, father, & husband (& a dog dad to two weiner dogs of course). Join us while he shares the lessons he's learned through coaching hundreds of individuals through body transformations - from tactics to set up your diet, training, & lifestyle for best results, as well many things that go far BEYOND fitness, you'll learn everything you need to know to transform your body (and life) through fitness!Enjoy the show!Personal Coaching + Free Resources:https://linktr.ee/howellfit