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The YAY!YOGA Podcast

The YAY!YOGA Podcast

Renée Leeuw
Date de sortie : 2021-08-11
© 2023 The YAY!YOGA Podcast
The YAY!YOGA Podcast - QR Code
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17 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
17 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-08-11
© 2023 The YAY!YOGA Podcast
L’épisode le plus récent
#17 Lisa de Jong on Menstrual Cycle Awareness and Hormonal Health

#17 Lisa de Jong on Menstrual Cycle Awareness and Hormonal Health

Durée : 1:07:41
Lecture
Lisa de Jong (@lisa_dejong_coach) is an Ireland-based women's health coach specialised in the menstrual cycle. Most of her work is about creating menstrual cycle awareness and in our conversation she explains exactly what that is, why it’s important and how you can start to connect more with your cycle even if you don’t have one at the moment. In this episode of the YAY!YOGA podcast we get very practical about balancing hormones through diet and lifestyle changes. Lisa speaks about her own he...
Id. d’épisode : 1000531721072
GUID : Buzzsprout-9011850
Date de publication : 11/8/2021 à 16:00:00

Description

In the YAY!YOGA podcast, Amsterdam-based yoga teacher Renée Leeuw talks to the most inspiring yoga and movement teachers from around the world about their yoga journey, self-development and a lot of yoga-related topics. If you are interested in the mind-body connection and self-growth, this show is definitely for you. Remember to hit subscribe and give us a review/rating if you enjoy this podcast so we can keep on sharing this knowledge together.

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