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Walking is Fitness

Walking is Fitness

Date de sortie : 2023-05-12
Walking is Fitness - QR Code
589 épisodes
Audio
Écouter sur Apple Podcasts
589 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-05-12
L’épisode le plus récent
Building A Fitness Routine

Building A Fitness Routine

Routines can make fitness easier. During today's ten-minute walk, Dave talks about the power of having routines and offers a suggestion (and resource) at the end to help you get started building a new fitness routine. Download your 90 Day Fitness...
Durée : 10:02
Routines can make fitness easier. During today's ten-minute walk, Dave talks about the power of having routines and offers a suggestion (and resource) at the end to help you get started building a new fitness routine.
Download your 90 Day Fitness Chain Tracker HERE
Support the podcast with a donation HERE
Id. d’épisode : 1000612742664
GUID : fd8bfaa6-a70c-46a0-8846-ef14d7322871
Date de publication : 12/5/2023 à 09:01:00

Description

If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. And, to make it fun...he's walking too!

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