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Yoga Nidra

Yoga Nidra

Caroline Wirthle
Date de sortie : 2021-09-26
© Caroline Wirthle
Yoga Nidra - QR Code
LibreNew
21 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
21 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-09-26
© Caroline Wirthle
L’épisode le plus récent
Breath of Life

Breath of Life

Durée : 6:17
Lecture
Use this to feel reinvigorated and energized. Breathing calms us and makes us move. Our cells need oxygen to make energy. This energy travels from our lungs to our organs and body tissues. It is part of the life force, or prana. Our lives outside the womb began with a breath, and this autonomic function can be harnessed for relaxation, reinvigoration and exercise.
If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle
Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)
Tip jar: https://paypal.me/carolinewirthle
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Send in a voice message: https://anchor.fm/yoganidra/message
Id. d’épisode : 1000536650470
GUID : d900e7c6-d91d-4adf-bd0e-daa37bd675b1
Date de publication : 26/9/2021 à 17:04:33

Description

Yoga Nidra Guided Meditation Practices and Talks about Yoga Nidra and Meditation
Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-)
If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle
Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)
Tip jar: https://paypal.me/carolinewirthle

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https://anchor.fm/s/2f3d8ae0/podcast/rss

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