L’épisode le plus récent
Muscle Memory and Carb Cycling? Prep Update #1 The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm ca
Durée : 20:01
The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm carb cycling, and how I'm rebuilding size fast.
No fluff. Just strategy, sweat, and science.
#bodybuilding #recomp #carbcycling
Coaching: https://www.robgoodwinfitness.com/
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#cutting #shredded #carnivorediet #carnivorebodybuilding #bodybuilding #fitover40 #rucking #fitover50 #bodybuildingmotivation
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For Coaching & Consultation: http://www.robgoodwin.com
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GUID : kgbodybuilding.podbean.com/1b883a21-b139-38b0-8162-242534b8f49a
Date de publication : 20/5/2025 à 20:20:33
