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The Messy Middle Podcast

The Messy Middle Podcast

Alyssa Olenick, PhD(c), CISSN
Date de sortie : 2022-03-21
© Alyssa Olenick, PhD(c), CISSN
The Messy Middle Podcast - QR Code
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63 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
63 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-03-21
© Alyssa Olenick, PhD(c), CISSN
L’épisode le plus récent
Episode 45: How To Adventure More This Year with Laura Hall

Episode 45: How To Adventure More This Year with Laura Hall

Durée : 1:47:44
Lecture
In this episode, Lyss and Laura chat in depth about all things getting outdoors and adventuring. They cover topics like how and why we should be redefining what it means to adventure, fitting adventure into your unique life/schedule, planning trips/hikes/adventures, safety and SO SO MUCH MORE.
► Follow Laura on IG
► Back of the Pack
► Lyss’s Backcountry Page
► Lyss’s Amazon Page
► REI Events Pages
► Messy Middle - Zion Episode
► Messy Middle - Grand Canyon Episode
► Trailblazers Community 
► Send Femme Community
► Get your Copy of ULTRA
► Brendan Leonard - Sixty Meters to Anywhere
► Brendan Leonard - New American Road Trip Mixtape
FOLLOW THE MESSY MIDDLE ON SOCIAL:
-Follow Alyssa on Instagram
-Follow the Podcast on Instagram
SUPPORT THE PODCAST:
-Get 20% off your first order of Legion Supplements with code “LITTLELYSS”.
-Buy Alyssa a Coffee: https://www.buymeacoffee.com/MessyMiddlePod
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Support this podcast: https://anchor.fm/the-messy-middle-podast/support
Id. d’épisode : 1000554730539
GUID : d813e44e-dc58-4eb4-bc1e-1f2afe8ec3b1
Date de publication : 21/3/2022 à 14:31:55

Description

The Messy Middle Podcast is hosted by Exercise Science PhD candidate Alyssa Olenick. Blending together the duo of science & sass to help create conversations around fitness and wellness that fall between the polarizing ends of the messages we often receive. After all, life is best lived in the messy middle. Support this podcast: https://anchor.fm/the-messy-middle-podast/support

Adresse du flux

https://anchor.fm/s/30831078/podcast/rss

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