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thERINpy with Erin Washington

thERINpy with Erin Washington

WTOP | Hubbard Radio
Date de sortie : 2026-04-20
© © Hubbard Radio Washington DC, LLC
thERINpy with Erin Washington - QR Code
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278 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
278 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-04-20
© © Hubbard Radio Washington DC, LLC
L’épisode le plus récent
Writer Cody Cook-Parrott on digital distraction

Writer Cody Cook-Parrott on digital distraction

Cody Cook-Parrott, author of "The Practice of Attention: Cultivating Presence in a Distracted World," shares why they deleted Instagram at 82,000 followers and how boundaries, self‑compassion and harm‑reduction can change our relationship with socia
Durée : 59:41
Lecture
Cody Cook-Parrott, author of "The Practice of Attention: Cultivating Presence in a Distracted World," shares why they deleted Instagram at 82,000 followers and how boundaries, self‑compassion and harm‑reduction can change our relationship with social media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Id. d’épisode : 1000762331846
GUID : gid://art19-episode-locator/V0/jbQzGQN2qX5Ex5lj_rVzKYk-GtKtqIua2LwX8J2c2BY
Date de publication : 20/4/2026 à 06:00:00

Description

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!
Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 
Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 
Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.
Subscribe for your weekly dose of thERINpy!

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https://rss.art19.com/therinpy-with-erin-washington

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