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Cozy Conversations with The Sister Project

Cozy Conversations with The Sister Project

Date de sortie : 2025-07-10
© Lauren Massarella and Michelle Anderson
Cozy Conversations with The Sister Project - QR Code
349 épisodes
Audio
Écouter sur Apple Podcasts
349 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-07-10
© Lauren Massarella and Michelle Anderson
L’épisode le plus récent
349 | When Your Mom Dies of Dementia, You Take Care of Your Brain

349 | When Your Mom Dies of Dementia, You Take Care of Your Brain

This episode is a full-bodied pour of pop culture, personal reflection, and practical wellness. Lauren and Michelle unpack their thoughts on high-profile weddings (you know the ones), gush about recent family gatherings, and deep-dive into the unglamoro
Durée : 1:02:06
This episode is a full-bodied pour of pop culture, personal reflection, and practical wellness. Lauren and Michelle unpack their thoughts on high-profile weddings (you know the ones), gush about recent family gatherings, and deep-dive into the unglamorous but essential terrain of perimenopause and brain health.
With their mom’s early passing from dementia, the sisters are on a mission to share what they’re learning—about prevention, lifestyle shifts, and how small daily choices can support long-term brain vitality. If you’ve ever felt overwhelmed by health info or just need a nudge to prioritize your noggin, this one’s for you.
Because cozy isn’t just candles and comfort food - it’s also taking care of your brain, your people, and your peace.
Hot Topics: Bezos wedding, Portillos, and Bob Dylan
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Id. d’épisode : 1000716621000
GUID : ae966b34-d79f-4593-a62c-82bd446f830b
Date de publication : 10/7/2025 à 08:30:00

Description

Cozy Conversations with The Sister Project is hosted by sisters Lauren Massarella and Michelle Anderson. Michelle hit a breaking point trying to balance full-time work, motherhood, and caring for their mom with dementia. That moment gave birth to a new life philosophy: slow down, care less, do nothing. It’s not just a mantra—it’s a middle finger to burnout. Rooted in Midwestern warmth and wit, their weekly episodes are unfiltered, full of big laughs and cozy inspo.

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