À proposConditionsConfidentialitéContact
 
Actualisation
Holistic Trauma Healing

Holistic Trauma Healing

Lindsey Lockett
Date de sortie : 2021-10-10
© Lindsey Lockett
Holistic Trauma Healing - QR Code
LibreNew
61 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
61 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-10-10
© Lindsey Lockett
L’épisode le plus récent
Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode)

Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode)

Durée : 1:02:09
Lecture
This is the one-year anniversary episode of the Holistic Trauma Healing Podcast! In this solo episode, Lindsey...
shares the 3 ways in which we are triggered
shares why she doesn't do trigger warnings or content warnings on any of her content
talks about why avoiding triggers isn't how we heal and why avoidance is a sign of victim consciousness
shares some practical steps listeners can take when they feel triggered
discusses the role of personal responsibility in facing and healing triggers
explains the unfair and unnecessary expectations a triggered person often places on others to accommodate them
talks about why it's important to process triggers in the safety of trusted community rather than online
discusses the wisdom of discomfort and why feeling triggered is an amazing healing opportunity
Subscribe!
Follow Lindsey on Instagram
FREE Training: How to Hack Your Nervous System with Cold Plunges
Id. d’épisode : 1000538114199
GUID : 60c6d556-6625-452e-b7e3-16f0b8cb2f62
Date de publication : 10/10/2021 à 15:00:00

Description

In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- as a whole person.

Adresse du flux

https://anchor.fm/s/3a7d7a28/podcast/rss

Apple Podcasts : Avis des utilisateurs

Pas d'entrée