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Why Do You Need To Meditate

Why Do You Need To Meditate

Hello everyone, Today my topic is meditation. We're going to go to deeper places in your mind. And we're definitely going to talk about "why". I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring." So ...
Durée : 7:18
Lecture
Hello everyone,
Today my topic is meditation. We're going to go to deeper places in your mind. And we're definitely going to talk about "why".
I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring."
So I decided to put together a video and explain to you a little bit with more scientifically why you need to meditate.
If you're ready let's go!
Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal
Id. d’épisode : 1000614485212
GUID : ShinyMinds.podbean.com/41dd8dce-f4fd-32a6-8c36-39f4a6ae1e36
Date de publication : 25/5/2023 à 17:00:00

Description

Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better.
Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™.
And let's make this world a better place, with more love ❤️and #ShinyMinds ...
ShinyUnsal.com

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