Maybe you've heard high-intensity workouts throw off your hormones and cause you to gain weight... so should you do workouts like CrossFit in perimenopause? Be sure to tune into this episode all about CrossFit and perimenopause.

Find Your Fit Physique Number FREE Training - Learn what actually moves the dial when it comes your nutrition and fitness to achieve a FIT physique in time for summer. Sign up below!

https://carrotsncake.ck.page/5909f18b13

MY FITNESS PROGRAMS:

https://programs.carrotsncake.com/fitness

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

× LIKE, COMMENT, AND SUBSCRIBE ×

-----------------------------------

FOLLOW ME ON:

× YOUTUBE → https://www.youtube.com/carrotsncake

× TIKTOK→ https://www.tiktok.com/@carrotsncake

× INSTAGRAM → https://www.instagram.com/carrotsncake/

× WEBSITE → https://carrotsncake.com/

× FREEBIES → https://programs.carrotsncake.com/freebies

Id. d’épisode : 1000604637332

GUID : KOQ2ERXM-C8FR

Date de publication : 17/3/2023 à 12:59:52