À proposConditionsConfidentialitéContact
 
Actualisation
Pretty Good Meditation

Pretty Good Meditation

Matthew Tift
Date de sortie : 2026-02-17
Pretty Good Meditation - QR Code
Libre0%
98 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
98 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-02-17
L’épisode le plus récent
What Do You Care About?

What Do You Care About?

In this guided meditation, we explore the emotions that arise in daily life, such as fear, anger, frustration. We look beneath them to touch what we truly care about. What is your heart protecting? What matters most to you? This practice invites a tende
Durée : 28:35
Lecture
In this guided meditation, we explore the emotions that arise in daily life, such as fear, anger, frustration. We look beneath them to touch what we truly care about. What is your heart protecting? What matters most to you? This practice invites a tender, curious presence. This could be a moment of reflection in the middle of your workday, or anytime you want to reconnect with love, clarity, and purpose.
Id. d’épisode : 1000750230422
GUID : d55d4ec9-dfa8-4ff5-95ee-e87d7a3a7ce2
Date de publication : 17/2/2026 à 13:00:00

Description

Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.

Adresse du flux

https://matthewtift.com/prettygood/feed

Apple Podcasts : Avis des utilisateurs

Pas d'entrée