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Meditate 365: A Daily Meditation and Inspiration Podcast

Meditate 365: A Daily Meditation and Inspiration Podcast

Shannon Smith
Date de sortie : 2021-05-30
© Shannon Smith
Meditate 365: A Daily Meditation and Inspiration Podcast - QR Code
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152 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
152 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-05-30
© Shannon Smith
L’épisode le plus récent
4 Minute Stress Release | Daily Meditation

4 Minute Stress Release | Daily Meditation

Durée : 4:28
Lecture
Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.
Id. d’épisode : 1000523531456
GUID : 6ece574f-e4df-4fde-9812-c9d9cd8dfdc7
Date de publication : 30/5/2021 à 06:16:05

Description

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.

Adresse du flux

https://anchor.fm/s/c29b434/podcast/rss

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