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Life - An Inside Job

Life - An Inside Job

Date de sortie : 2023-11-19
© 2023 Life - An Inside Job
Life - An Inside Job - QR Code
97 épisodes
Audio
Écouter sur Apple Podcasts
97 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-11-19
© 2023 Life - An Inside Job
L’épisode le plus récent
Inside ADHD masking with Adele Wimsett

Inside ADHD masking with Adele Wimsett

Durée : 51:31
This is the third episode I’ve done about ADHD females, so the topic is highly dominant in the nearly 100 episodes of LAIJ, and that’s because I see awareness of ADHD is SO needed
 Today’s guest is Adele Winsett of Harmonise You, she's a Women's Health Practitioner & Cyclical Living Guide. Co-author of the book Essential Feminine Wisdom.  From menarche to menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally and is passionate about speaking on all things menstrual education! Adele's specialism within the Women's Health arena is specialising in supporting ADHD women to understand how their hormones affect their traits. And that’s what we talk about in this episode, 
What masking isThe cost of masking for neurodivergent peopleHow hormones effect ADHDGirls with ADHDADHD in perimenopauseHRT ADHD super-powersHow to nourish your hormones And much more!
 
Adele's links are www.harmoniseyou.co.uk
IG @harmoniseyou https://www.instagram.com/harmoniseyou/
You may also enjoy this episode with Victoria Gazzard about parenting and ADHD https://www.katecodrington.co.uk/inside-adhd-girls-parenting-and-me-with-victoria-gazzard/
And this episode with four peoples' experience of ADHD and perimenopause https://www.katecodrington.co.uk/adhd-and-perimenopause/
Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington
More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/
Music
Trust Me (instrumental) by RYYZN
Artwork
Kate's portrait by Lori Fitzdoodles
Id. d’épisode : 1000635336920
GUID : Buzzsprout-13810053
Date de publication : 19/11/2023 à 17:00:00

Description

Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.

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