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A Little Less Fear Podcast with Dr. Lino Martinez

A Little Less Fear Podcast with Dr. Lino Martinez

Lino Martinez, Psy.D.
Date de sortie : 2024-12-23
© 2024 A Little Less Fear Podcast with Dr. Lino Martinez
A Little Less Fear Podcast with Dr. Lino Martinez - QR Code
Libre0%
273 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
273 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-12-23
© 2024 A Little Less Fear Podcast with Dr. Lino Martinez
L’épisode le plus récent
EP 272 Tips on How to Lose Weight Effectively and Sustainably with Fitness Trainer, Author, Podcaster Allan Misner

EP 272 Tips on How to Lose Weight Effectively and Sustainably with Fitness Trainer, Author, Podcaster Allan Misner

Durée : 45:14
Lecture
In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU. BIOCoach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health C...
Id. d’épisode : 1000681387180
GUID : Buzzsprout-16312386
Date de publication : 23/12/2024 à 09:00:00

Description

Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!

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https://feeds.buzzsprout.com/1573615.rss

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