À proposConditionsConfidentialitéContact
 
Actualisation
Girl Fit Method Podcast

Girl Fit Method Podcast

Date de sortie : 2022-03-20
© 2022 Girl Fit Method Podcast
Girl Fit Method Podcast - QR Code
50 épisodes
Audio
Écouter sur Apple Podcasts
50 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-03-20
© 2022 Girl Fit Method Podcast
L’épisode le plus récent
Living with Endometriosis and PCOS with Sharma Coaching

Living with Endometriosis and PCOS with Sharma Coaching

Durée : 21:13
On today’s episode of the podcast, I interview Sharma from Sharma Coaching about her experience with PCOS and Endometriosis. March is Endometriosis Awareness Month and its a debilitating condition that affects 1 in 10 women.
Sharma delves into her experience with Endometriosis starting from 11 years old and how she manages her symptoms today. Sharma now coaches women on how to manage their symptoms of both ends and PCOS through training, nutrition and lifestyle factors.
This is a really important topic and I am super excited to be sharing this conversation with you all!
You can find Sharma on instagram at @sharma__coaching
Please make sure to leave us a review and a five-star rating, it helps more than you know!
Also, click here to download your FREE Macro Swap Table Guide.
Make sure to download my free Guide to Nutrition on my social accounts and website.
Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Id. d’épisode : 1000554628144
GUID : Buzzsprout-10280820
Date de publication : 20/3/2022 à 15:30:00

Description

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.

Apple Podcasts : Avis des utilisateurs

Pas d'entrée