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The Mindset Meditation Podcast

The Mindset Meditation Podcast

Roshan M
Date de sortie : 2022-05-23
© Copyright Roshan M
The Mindset Meditation Podcast - QR Code
LibreNew
144 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
144 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-05-23
© Copyright Roshan M
L’épisode le plus récent
Relaxing Nature Sounds for Sleep, meditation, yoga, Study, Cure Insomnia

Relaxing Nature Sounds for Sleep, meditation, yoga, Study, Cure Insomnia

Durée : 2:00:00
Lecture
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Don't click this:https://bit.ly/2RnSdjS. Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
Listen to our other Podcasts
1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.
2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT
Do you like our Podcast? You can show us your support by donating to us on PayPal: https://www.paypal.me/RoshanM96
See acast.com/privacy for privacy and opt-out information.
Id. d’épisode : 1000563193920
GUID : 627fb7996b5fa500149e56c7
Date de publication : 23/5/2022 à 02:30:06

Description

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on YouTube: https://bit.ly/2RnSdjS. Listen to our other Podcast
Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.
Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Please Support and Donate: https://www.paypal.me/RoshanM96
See acast.com/privacy for privacy and opt-out information.

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