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It Doesn't Have to Hurt to Heal: The Story of microStretching

It Doesn't Have to Hurt to Heal: The Story of microStretching

Brian Oliver Dunstan
Date de sortie : 2023-03-05
© Brian Oliver Dunstan
It Doesn't Have to Hurt to Heal: The Story of microStretching - QR Code
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5 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
5 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-03-05
© Brian Oliver Dunstan
L’épisode le plus récent
Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body

Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body

Durée : 31:04
Lecture
Episode 3 of the podcast has been a long time coming, but it's here! Part of the reason for the gap is, well Life, the other part is that Nikos has been off sharing his knowledge about microStretching. Which is pretty much what this episode is all about. Nikos takes us through the how, when, and where one can learn about microStretching. Also to find out more about learning the microStretching way log on to microstretching.com for upcoming seminars, demo videos or check Instagram 'cause there's always something interesting to see when it comes to microStretching. Enjoy. Oh and stay tuned for Ep4.
Id. d’épisode : 1000602852819
GUID : 9f27ae45-5762-4267-93ea-a802e8bd0632
Date de publication : 5/3/2023 à 20:08:26

Description

Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.
Hosted by Brian Dunstan.
Produced by BOD/media

Adresse du flux

https://anchor.fm/s/7437efb4/podcast/rss

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