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Alchemy Podcast

Alchemy Podcast

Date de sortie : 2022-09-09
© 2022 Alchemy Podcast
Alchemy Podcast - QR Code
5 épisodes
Audio
Écouter sur Apple Podcasts
5 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-09-09
© 2022 Alchemy Podcast
L’épisode le plus récent
Alchemy Podcast - Relationships, Selfishness & Being A Mother

Alchemy Podcast - Relationships, Selfishness & Being A Mother

Durée : 49:22
In this episode of Alchemy Podcast, we chat with Enchante Gallardo about balancing the freediving life of a professional athlete, being a mother, and relationships. We’ll talk about how sometimes in certain aspects of our lives we have to be “selfish” - selfish with our training, selfish with the core group of people in our lives amongst a very friendly community of freedivers, and selfish with our emotions and energy. 
Freediving is an immensely emotional and psychological endeavor, so how does this affect other aspects of your life? How can you find the energy to balance multiple things such as family, friends, work, training, and competitions? One of the pillars of ancient Greek Stoic philosophy was to acknowledge that, “you have to direct your actions accordingly: your energy in this world is finite”. This includes our mental and emotional energy, and freediving is a sport that drains from that reservoir. 
So, today we will hear about Enchante’s experience being a national and (now) continental record holder, one of the deepest women in the world, a wonderful mother, friend, community member, and adventurous traveler. How does she do it all? How does she balance this incredible life?
Id. d’épisode : 1000579431295
GUID : Buzzsprout-11289051
Date de publication : 9/9/2022 à 15:00:00

Description

Welcome to the Alchemy Podcast. Please be aware that this is not your regular freediving podcast. Luca Malaguti will travel the world to meet top freediving athletes, coaches, trainers, and generally awesome human beings to pick their brains. They’ll sit down one-on-one, grab a beer or two, and dive into topics related to freediving, most people don’t want to discuss. They’ll chat about ego and freediving, sex, relationships, and self-love in the life of this sport and pain, suffering, and loss. They’ll be aiming for topics in conversations most people look to avoid, some are disturbing, yes, and some may disturb you. Freediving is a deeply mental and emotional sport, and so having the most experienced people opening up is incredibly valuable to all.

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