À proposConditionsConfidentialitéContact
 
Actualisation
Building the Elite Podcast

Building the Elite Podcast

Building the Elite
Date de sortie : 2022-04-11
© 2022 Building the Elite Podcast
Building the Elite Podcast - QR Code
LibreNew
8 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
8 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-04-11
© 2022 Building the Elite Podcast
L’épisode le plus récent
Episode 8 - Trying is Lying

Episode 8 - Trying is Lying

Durée : 6:18
Lecture
Edith Eger, an Auschwitz survivor turned author and trauma therapist, has a saying:
"Trying is lying. You're either doing it or you're not."
"If you say, 'I'm trying," she writes, "you don't actually have to do it. You're letting yourself off the hook. Stop trying and start doing."
With that as our foundation, we'll discuss how to reframe the concept of effort and to more effectively think about making changes in your lives.
Id. d’épisode : 1000556823336
GUID : Buzzsprout-10341220
Date de publication : 11/4/2022 à 20:00:00

Description

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. These concepts have been tested and proven in special operations programs throughout the US and around the world. By looking at the principles that can help anyone thrive in chaotic and challenging environments.

Adresse du flux

https://feeds.buzzsprout.com/1958852.rss

Apple Podcasts : Avis des utilisateurs

Pas d'entrée